Getting you engaged in yoga

Check out the yoga classes I teach at the AsanaLove.com pop-up studio in the Röstbar in Uetikon am See.

We are meeting every Thursday at 18:30 for a warming Vinyasa flow.

I'm looking forward seeing you soon!

Yoga group classes

Early bird yoga
A Hatha yoga class for the early birds. This class is suitable for everybody who wants to start the day fully energized.
 

Vinyasa flow
This is a more dynamic yoga style synchronized with breath based on a rapid flow through sun salutations. This class is suited for all levels with basic knowledge.
 

Hatha Yoga
Practise of asanas (yoga postures) with longer holds and pranayama (breathing exercises) which help to bring peace to the mind and body. This class is relatively gentle, slow and great for all levels.

Private yoga classes

Private yoga classes are great for beginners who would like to learn the basics of yoga postures and correct alignment as a basis for regular yoga class participation. Or alternatively, for advanced students who want to improve specific asanas with the support of a private teacher.

I offer private classes in the yoga studio or at your home. Get in contact with me if you are interested and want to know more about the possibilities.

Come and run along... and post-workout yoga

I'm a passionate runner and yoga is a great way to stretch again the tight hamstrings. You want to join in for a run before a yoga class? Let me know. 

This can be greatly combined with a following private post-workout yoga class.